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Green pigeon peas (Hare tuvar dal)

Green Gram, commonly known as Moong Dal, is one of the most cherished and easily digestible pulses in Indian cuisine. Known for its mild flavor, soft texture when cooked, and nutrient-rich profile, Moong Dal is a staple in both traditional and modern kitchens. It is used in various dishes like soups, dals, khichdi, curries, and even desserts.

Moong Dal is celebrated for being light on the stomach, making it an ideal food for all age groups, including children and the elderly. It is a rich source of plant-based protein, dietary fiber, antioxidants, and essential minerals like iron, potassium, and magnesium.

At Gauri Foods, we bring you premium-quality Moong Dal that is cleaned, processed, and hygienically packed, maintaining its natural color, freshness, and nutrition. Perfect for domestic and international markets, our Moong Dal meets high standards of purity and taste.

    Why Choose Our Moong Dal?

  • Sourced from trusted farms for consistent quality
  • Hygienically cleaned and packed to ensure freshness
  • Uniform grain size and bright natural color
  • Soft and quick to cook with excellent flavor
  • Suitable for regular meals and health-focused diets

Health & Nutrition Highlights

  • Excellent source of plant protein and dietary fiber
  • Promotes digestive health and easy to digest
  • Helps in weight management and maintaining energy
  • Rich in antioxidants, vitamins, and minerals
  • Naturallylow in fat, cholesterol-free, and gluten-free