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Black gram (Urad dal)

Black Gram, popularly known as Urad Dal, is a highly valued pulse in Indian cooking, cherished for its rich flavor, creamy texture, and high nutritional content. Available in whole or split forms (with or without skin), Urad Dal is used in a variety of traditional dishes such as idli, dosa, dal makhani, vadas, and curries.

Naturally rich in protein, fiber, calcium, iron, and other essential nutrients, Urad Dal supports energy levels, digestion, and bone health. Its versatility and hearty taste make it a favorite among vegetarians and those following plant-based diets.

At Gauri Foods, we offer export-quality Urad Dal that is carefully sourced, processed under strict hygiene standards, and packed to maintain freshness and shelf life. We ensure that every batch delivers consistent texture, taste, and nutrition.

    Why Choose Our Urad Dal?

  • Premium quality with consistent size and color
  • Hygienically cleaned and carefully packed
  • Rich, creamy texture when cooked
  • Ideal for Indian and South Asian cuisines
  • Suitable for both home and commercial use

Health & Nutrition Highlights

  • Excellent source of plant-based protein
  • High in dietary fiber, supports digestion
  • Rich in calcium, iron, and magnesium
  • Boosts energy and supports bone strength
  • Naturally gluten-free and cholesterol-free