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Mamra / Murmura

Gauri Foods' Mamra and Murmura, both puffed rice varieties, are light, crispy snacks perfect for guilt-free munching. Naturally low in calories and fat, they provide a quick energy boost and are ideal for weight management. Both Mamra and Murmura are gluten-free, making them suitable for individuals with gluten sensitivities or those on a gluten-free diet. Enjoy them as a standalone snack, or mix them with spices, nuts, and herbs to create tasty snacks like bhel or chivda. Free from preservatives and additives, these wholesome snacks offer a delicious, versatile, and nutritious option for any occasion.

Low-Calorie Snack

Gauri Foods' Mamra, also known as Murmura, is an ideal low-calorie snack for health-conscious individuals. Naturally light and fat-free, it satisfies cravings without adding extra calories to your diet. Whether you enjoy it as a standalone snack or mix it with spices, nuts, or herbs, Mamra/Murmura provides a guilt-free option that keeps you feeling full without weighing you down. Its crisp, airy texture makes it a perfect alternative to heavier snacks, making it ideal for weight management. Enjoy a delicious and wholesome snack that helps you stay on track with your fitness goals!

Quick Energy Boost

Gauri Foods' Mamra, also known as Murmura, is an excellent source of quick energy, thanks to its easily digestible carbohydrates. This light, puffed rice snack provides an instant energy boost, making it perfect for those on the go or looking for a mid-day pick-me-up. Whether you’re working, studying, or simply need a snack between meals, Mamra/Murmura offers sustained energy without the heaviness of other snacks. Its low-calorie, fat-free composition makes it a healthy choice for fueling your body, while its crisp texture adds a satisfying crunch to every bite. Stay energized and refreshed with this tasty snack!

Gluten-Free Option

Gauri Foods' Mamra, also known as Murmura, is a naturally gluten-free snack, making it an ideal choice for individuals with gluten sensitivities or those following a gluten-free diet. Made from high-quality puffed rice, Mamra/Murmura offers a light and crispy texture without any gluten-containing ingredients. Its simplicity and purity ensure that you can enjoy a healthy snack that aligns with your dietary needs. Whether eaten on its own or as part of a delicious snack mix like bhel or chivda, Mamra/Murmura provides a nutritious and safe option for gluten-free snacking anytime, anywhere.

Versatile Ingredient

Gauri Foods' Mamra, also known as Murmura, is a highly versatile ingredient that can be used in a variety of dishes. Its light, crispy texture makes it perfect for creating traditional Indian snacks like bhel puri, chivda, and other savory mixtures. You can mix Mamra/Murmura with nuts, spices, and herbs to create a flavorful snack or add it as a crunchy topping to soups and salads for an extra texture boost. Whether enjoyed on its own or as part of a recipe, Mamra/Murmura easily adapts to both sweet and savory flavors, making it a must-have in any kitchen.